Ingredients:
- 1/2 cup lowfat sour cream
- 1/2 cup lowfat ranch dressing
- Pepper to taste
Variations:
- Veggies to dip: carrots, cucumber circles, green pepper strips, cherry tomatoes, zucchini sticks, radishes.
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Directions: Remember to Wash Your Hands!
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1. In a small bowl combine sour cream and ranch dressing. Add pepper to taste.
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Helpful Hints:
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A simple dip may be all it takes to sell kids on vegetables. This tasty, lowfat dip is so easy, but so flavorful the whole family will reach for veggies to dip.
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Safety Tip:
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Young children naturally take a bite of food, and re-dip into sauce or dip. To prevent this from mixing germs into the dip, be sure everyone has their own serving of dip separate from the serving bowl. Leftovers (that haven't been dipped in!) can be covered and stored for up to three days in the refrigerator.