Ingredients:
- 4 3-ounce packages flavored gelatin (choose your favorite)
- 2 cups boiling water
- 1 1/2 cups low fat milk
- 1 4-ounce package instant vanilla pudding mix
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Directions: Remember to Wash Your Hands!
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1. In a medium bowl, dissolve gelatin in boiling water. Cool at least 30 minutes.
2. Pour milk into large mixing bowl and add pudding mix. Using an electric mixer, beat 1 minute.
3. Gradually add and beat in gelatin mixture. Pour into a 9x13-inch baking pan. Chill in fridge for several hours.
4. Cut fun shapes with cookie cutters or a knife. Store in refrigerator.
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Helpful Hints:
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Make several batches with different flavors of gelatin. Let kids experiment with shapes using cookie cutters or a serrated knife, stack up the cut-outs and have colorful creations as part of a healthy snack.
An easy way to remove the gelatin mixture from the pan is to loosen the sides with a knife and dip the bottom of the pan into hot water for 20 seconds. Turn onto a cutting board for easy cutting.
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Safety Tip:
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It’s fun for kids to watch the gelatin dissolve in boiling water, but the water and steam could burn. Adult supervision is a must on this step of the recipe. Using a 4-cup glass measuring cup for mixing and pouring makes the job a lot easier for kids.
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Kids' Tool Kit
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-
measuring cups
- mixing bowls
- electric mixer
- rubber spatula
- 9x13-inch pan
- cookie cutters
- spoon
It's a good idea to gather all your tools and
ingredients before you start a recipe!
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Chef's Choice
These will taste great with this recipe
-
Wobbly Wonders
- cinnamon graham crackers
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Nutrition Facts
Serving Size
4 shapes (164g)
Servings per Container
20-30
Amount Per Serving
Calories
350
Calories from Fat
0
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% Daily Value*
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Total Fat
0
g
|
0
%
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- Saturated Fat
0
g
|
0
%
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Cholesterol
0
mg
|
0
%
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Sodium
550
mg
|
23
%
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Total Carbohydrate
81
g
|
27
%
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- Dietary Fiber
0
g
|
0
%
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- Sugars
78
g
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Protein
9
g
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|
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Vitamin A
2
%
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Vitamin C
2
%
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Calcium
10
%
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Iron
0
%
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*Percent Daily Values are based on a 2,000 calorie diet.
Your daily values may be higher of lower depending on your calorie needs:
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Calories -
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2,000
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2,500
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Total Fat
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<
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65g
|
80g
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Saturated Fat
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<
|
20g
|
25g
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Cholesterol
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<
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300mg
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300mg
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Sodium
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<
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2,400mg
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2,400mg
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Total Carbohydrate
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300g
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375g
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Dietary Fiber
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25g
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30g
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Calories per gram:
Fat 9 - Carbohydrate 4 - Protein 4
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